Jonna Lankinen
Muita ideoita: Jonna
I need to start doing these again, just because I'm vain and miss being flexible.

I need to start doing these again, just because I'm vain and miss being flexible.

Lisäs3

Lisäs3

30 Life Lessons I Learned By Age 30

30 Life Lessons I Learned By Age 30

#JasmineYogaTutorial: #FunkyCrow #FlyingCrow So, this is a good starting point for those of you trying to figure out the flying crow. With the funky set up, is easier to find your balance and thus a higher chance of lifting your back foot. Tips: 1) Bring hand on floor to center so you form a triangle with your two hands and elbow. 2) ***Place your knee on elbow and not tricep. Almost like bone stacking, makes it soooo much easier to find balance. Almost effortless 3) *** Dont be afraid to…

#JasmineYogaTutorial: #FunkyCrow #FlyingCrow So, this is a good starting point for those of you trying to figure out the flying crow. With the funky set up, is easier to find your balance and thus a higher chance of lifting your back foot. Tips: 1) Bring hand on floor to center so you form a triangle with your two hands and elbow. 2) ***Place your knee on elbow and not tricep. Almost like bone stacking, makes it soooo much easier to find balance. Almost effortless 3) *** Dont be afraid to…

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100 FREE coping strategies for anxiety, anger, depression, and more.

100 FREE coping strategies for anxiety, anger, depression, and more.

//bethenykeller//

//bethenykeller//

Become the person you want to be and use these 7 tips to become a more well put-together person. While also making your life less chaotic and easier on you.

Become the person you want to be and use these 7 tips to become a more well put-together person. While also making your life less chaotic and easier on you.

Single taken nah I'm doing everything that makes me feel even better than being single or taken.

Single taken nah I'm doing everything that makes me feel even better than being single or taken.