Jooga

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There are so many benefits to inversions and they are a lot of fun to do, but if you aren’t ready for them, you can potentially injure yourself or scare yourself out of trying again. A strong core and strong upper body are necessary to keep you upside down in any inversion. Though you will ...

Beginner’s Step by Step Guide to Headstands

There are so many benefits to inversions and they are a lot of fun to do, but if you aren’t ready for them, you can potentially injure yourself or scare yourself out of trying again. A strong core and strong upper body are necessary to keep you upside down in any inversion. Though you will ...

Take time to do what makes your soul happy! Daily Motivation by MorningCoach.com Your Personal Evolution System #alwayspositive

Take time to do what makes your soul happy! Daily Motivation by MorningCoach.com Your Personal Evolution System #alwayspositive

“Don't get yourself turned around and upside down this holiday season (unless you're in yoga class ) Couple tips to surviving the holidays: ✔️Do a 20-30…”

“Don't get yourself turned around and upside down this holiday season (unless you're in yoga class ) Couple tips to surviving the holidays: ✔️Do a 20-30…”

Really helpful yoga/ cross training tips by Candace. Always take note to how your feet are planted!

Yoga Questions Answered

Really helpful yoga/ cross training tips by Candace. Always take note to how your feet are planted!

For the Beginner Yogi- Where to start and what to know in Yoga

For the Beginner Yogi- Where to start and what to know in Yoga

10 Minute Yoga Workout Routine to Strengthen Your Entire Body

10-Minute Core Power Yoga to Strengthen Your Body

10 Minute Yoga Workout Routine to Strengthen Your Entire Body

To offer no resistance to life is to be in a state of grace, ease, and lightness. -Eckhart Tolle

To offer no resistance to life is to be in a state of grace, ease, and lightness. -Eckhart Tolle

Onzie Graphic Legging in Free Fly @ Maitri Yoga Store #OnzieGear #Yoga

Onzie Graphic Legging in Free Fly @ Maitri Yoga Store #OnzieGear #Yoga

When you make a choice, you change the future. -Deepak Chopra Photo @lamise

When you make a choice, you change the future. -Deepak Chopra Photo @lamise

Angels landing. This place is so dope.

Angels landing. This place is so dope.


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