Single-Leg Deadlift With Kettlebell The single-leg deadlift not only works your backside, targeting both the hamstring and the glutes but also works the core. – Hold a kettlebell (between 10 and 2 lower back pain after baby
I love the colors and the outfit. I like the shirt sweater tights and cardigan with boots idea! another skirt but I like the sweater and the top, the boots are cute too! Maybe higher waisted pants instead of a skirt for babs?
The silhouette of the girl fading into the forest is a great use of Photoshop. The message of the picture may not be clear to everyone, but the design is very well done. The contrast between black and white is always a nice aspect to incorporate.