Käsipaino treenit

57 Pins

5mo

Juha-Pekka Kuusirati

This may contain: a woman standing in front of a gym machine with her arms spread out and the words target your tricks

1:43

Triceps Workout

This may contain: a woman standing on top of a skateboard in front of trees and dirt ground

0:30

Entrenamiento

De brazos @sandysklarxfit

This may contain: a man with no shirt standing in front of other men

0:26

This may contain: a man laying on top of a mat in a gym

0:15

Beginner Abs Workout. #abs #absworkout #bellyfat #bellyfatburner #instagram #fitness

This may contain: a woman in white sports bra top and leggings holding a black dumbbell

0:34

ABS WORKOUT 🔥

Abs workout 🔥 Remember to 💗 and PIN 📌 for your next workout! WORKOUT:Complete as a circuit, 30 seconds each exercise. 3 rounds. Complete one exercise after the other with no rest! ➡️Follow LisaFiitt on IG for full workout routines. Want more workouts like this? Click the link in our bio to try our Home and Gym Workout Plans FREE for 14 days! 💪🏼💗 www.strongandsxy.com #abs #absworkout #flatbelly #workout #fitness

0:42

Core And Upper Body

This may contain: the instructions for how to do an exercise with her arms and legs, in order to get fit

0:07

This may contain: a woman standing in a gym with her hands on her hips

0:22

Core Workout

This may contain: a woman in black top and green shorts standing next to wall with text that reads shoulders on fire workout

0:30

Shoulders ON FIRE Workout Routine

Getting muscular shoulders will make your waist look smaller! Try this Shoulders ON FIRE Workout Routine | 💪 Click the Link For MORE Workout Routines and Programmes 🏋️ | LIKE AND SAVE FOR LATER | Credit:tiktok@olesia__shevchuk #gymworkout #girlworkout #shoulderworkout #fitnessgirl