Jutta Räisänen

Jutta Räisänen

Jutta Räisänen
More ideas from Jutta
This low impact workout sculpts all of the muscles in your legs, whilst burning fat and building cardiovascular fitness. Got 30 minutes? Try it today!

And sprinted the last 2 minutes before the recovery. This low impact workout sculpts all of the muscles in your legs, whilst burning fat and building cardiovascular fitness. Got 30 minutes? Try it today!

Spend 30-minute on the treadmill to work your butt. Mix walking with incline and running intervals to burn calories and tone your glutes.

"Get a Better Butt" Treadmill Workout Spend on the treadmill to work your butt. Mix walking with incline and running intervals to burn calories and tone your glutes.

Try this 30-minutes workout to boost your metabolism and maximize your calorie-burning potential.

Try this workout to boost your metabolism and maximize your calorie-burning potential. Make sure to check out our fitness tips, nutrition info and more at www.

11 Stretches That Everyone Can Do!

Stretch in front of TV to avoid the lazy guilt and improve your muscles to entertainment. Or, better yet. stretch outside on the grass with bare feet to connect to yourself and nature.

back porch setting, patio, backyard, outdoor seating, entertainment area

Lounge space outside for those warm summer nights. Patio season is upon us! Backyard design and landscaping can transform your outdoor living space! Outdoor entertaining is made better with these easy backyard treatments.