More ideas from Juha
A cognitive behavioral therapy (CBT) game for small group counseling designed to…

A cognitive behavioral therapy (CBT) game for small group counseling designed to teach elementary students key cognitive behavioral skill such as identifying triggers, negative thoughts, helpful coping skills, and the impact of their behavior.

ACC underactivated when viewing fearful faces in BPD

Differences in the working tissue of the brain, called grey matter, have been linked to impaired functioning of an emotion-regulating circuit in patients with borderline personality disorder (BPD).

Walking for Health

Large scale study says group nature walks linked with significantly lower depression and perceived stress, enhanced mental well-being