More ideas from Julia
I meditated for 100 hours in 10 days at a Vipassana meditation retreat, this is what I learnt http://oneinfinitelife.com/vipassana-meditation-retreat/

17 Things I Learnt at a Vipassana Meditation Retreat: It all began a few months before, when I started reading The Power of Now by Eckhart Tolle – a total life-changing read.

Forget about enlightenment. Sit down wherever you are and listen to the wind that is singing in your veins. Feel the love, the longing and the fear in your bones. Open your heart to who you are, right now, not who you would like to be. Not the saint you’re striving to become. But the being right here before you, inside you, around you. All of you is holy. You’re already more and less than whatever you can know. Breathe out, look in, let go. Letting go quotes on PictureQuotes.com.

Forget about enlightenment. Sit down wherever you are and listen to the wind that is singing in your veins. Feel the love, the longing and the fear in your bones. Open your heart to who you are, right now, not who you would like to be. Not the saint you’re striving to become. But the being right here before you, inside you, around you. All of you is holy. You’re already more and less than whatever you can know. Breathe out, look in, let go. Letting go quotes on PictureQuotes.com.

Namaste My soul recognizes your soul. I honour the love, light, beauty, truth and kindness within you becauuse it is also within me. In sharing these things there is no distance and no difference between us. We are the same. We are one.