How to fight inflammation by making your diet more alkaline. This type of eating is about healing and preventing disease, and is what people like Kris Carr and Gwyneth Paltrow rely on for optimal health!
Band-Aid removal tip: Saok a cotton ball in baby oil or olive oil. Rub the ball over the top of the bandage--back and forth over the sticky sections. The oil will dissolve the adhesive and... Hooray! The bandage will slip off.