juliette engman
Muita ideoita: juliette
Inspiration & Creativity

Inspiration & Creativity

DIY: Pastellmålad byrå med läderhandtag

DIY: Pastellmålad byrå med läderhandtag

METOD kök med BODBYN luckor och lådfronter

METOD kök med BODBYN luckor och lådfronter

Creative Vinyasa Flow Video to Feel Empowered - Pin now, start flowing now!

Creative Vinyasa Flow Video to Feel Empowered - Pin now, start flowing now!

Check out Yoga for Beginners: Check out these beginner yoga poses for more open hips. Clic...

Check out Yoga for Beginners: Check out these beginner yoga poses for more open hips. Clic...

Are your tight hips putting a cramp in your lifestyle? Tight hips can lead to back pain and sciatica, and prevent you from doing activities that you enjoy. Try these 13 feel-good hip openers to loosen those muscles today. Get the workout here: http://paleo.co/HipOpener

Are your tight hips putting a cramp in your lifestyle? Tight hips can lead to back pain and sciatica, and prevent you from doing activities that you enjoy. Try these 13 feel-good hip openers to loosen those muscles today. Get the workout here: http://paleo.co/HipOpener

Yoga : Yoga asanas help greatly in burning the belly fat & other fat deposits in the body. Here are top 12 yoga asanas to reduce belly fat.

Yoga : Yoga asanas help greatly in burning the belly fat & other fat deposits in the body. Here are top 12 yoga asanas to reduce belly fat.

The Best Total Body Cardio Workout

The Best Total Body Cardio Workout

This month’s Yin Yoga Sequence is aptly titled “Low and Slow”, inviting an earthy, grounded energy, and physically, targeting the lower body, including the feet and ankles. As always, I take into consideration my runners and athletes, who are currently coming off race season, or getting ready for the last big races, and this sequence is perfect for either phase of training. #yinyogasequence #yinyoga #yogaforrunners #yogaforathletes

This month’s Yin Yoga Sequence is aptly titled “Low and Slow”, inviting an earthy, grounded energy, and physically, targeting the lower body, including the feet and ankles. As always, I take into consideration my runners and athletes, who are currently coming off race season, or getting ready for the last big races, and this sequence is perfect for either phase of training. #yinyogasequence #yinyoga #yogaforrunners #yogaforathletes