Check out my new page on the blog! Clean eating tips, guidelines and recipes! #eatclean #eathealthy #weightloss
When you are transitioning to a new season of life, the people and situations that no longer fit you will fall away.
No gimmacks, 60 day money back guarantee, weight loss and health benefits: http://mariakohayan.myplexusproducts.com/contact
Looking for healthy recipes, meal prep/cooking tips, nutritional tips, and health benefits of many foods and ingredients. Check out our nutrition section #eatclean #healthy
Top 10 Spices with Health Benefits (healthywaytocook.com)
This chart acts like visual cliff notes for multiple studies on Vitamin D. Did you know that a Vitamin D deficiency can put you at risk for breast cancer and heart attacks? When was the last time you had your levels checked?
1 cup of tea at bed time. Boil water, peel & cut into thin slices. Let it steep for 15 mins. & enjoy the health benefits.
I have this every morning in my cereal
Benefits of Cinnamon: Get better health at: http://www.greenthickies.com A patient told me he takes cinnamon and it works !!