Juulia Brown

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27 following
Juulia Brown
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Going upside down can be a little intimidating if you are new to yoga. In this practice, I’m going to walk you through simple yoga inversions to get used to bearing the weight of your body. Along the way, you will discover ways to balance and feel the strengthening benefits of inverting! Get the workout here: http://paleo.co/9yogainversions

Going upside down can be a little intimidating if you are new to yoga. In this practice, I’m going to walk you through simple yoga inversions to get used to bearing the weight of your body. Along the way, you will discover ways to balance and feel the strengthening benefits of inverting! Get the workout here: http://paleo.co/9yogainversions

What do you think? Do not forget Fllow and Pin share your thoughts for everyone. Visit my website for more details. #yoga #yogamoyo #YogaLovers #BeautyTips #yogalifestyle #yogaflexibility

What do you think? Do not forget Fllow and Pin share your thoughts for everyone. Visit my website for more details. #yoga #yogamoyo #YogaLovers #BeautyTips #yogalifestyle #yogaflexibility

I am SO going to get back to being able to do this one of these days. #YogaRoutinesandPoses

I am SO going to get back to being able to do this one of these days. #YogaRoutinesandPoses

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2,878 Likes, 46 Comments - Yoga Instructor•Reiki•Thai YM (@alexzandrapeters) on Instagram: “BOTH are Yoga. BOTH are beautiful ❤️ Practice and all is coming my friends! Using the strap in this…”

2,878 Likes, 46 Comments - Yoga Instructor•Reiki•Thai YM (@alexzandrapeters) on Instagram: “BOTH are Yoga. BOTH are beautiful ❤️ Practice and all is coming my friends! Using the strap in this…”

Merrick's Art // Style + Sewing for the Everyday Girl8 Ways to Add a Bandana Scarf to Your Outfit | Merrick's Art

Merrick's Art // Style + Sewing for the Everyday Girl8 Ways to Add a Bandana Scarf to Your Outfit | Merrick's Art

Rustic DIY Fire Pit, DIY Backyard Projects and Garden Ideas, Backyard DIY Ideas on a budget #gardeningideas

Rustic DIY Fire Pit, DIY Backyard Projects and Garden Ideas, Backyard DIY Ideas on a budget #gardeningideas

Inner thighs and hips sequence

Inner thighs and hips sequence