Juulia Rantala
Muita ideoita: Juulia
PoleFit® Tips and Tricks Series: Want to increase your strength and flexibility? We teamed up with the Bad Kitty® Brand Ambassadors to bring you a series of "Tips and Tricks." Tip #1: Middle Splits Flexibilty with Mina Mortezaie. #BadKitty

PoleFit® Tips and Tricks Series: Want to increase your strength and flexibility? We teamed up with the Bad Kitty® Brand Ambassadors to bring you a series of "Tips and Tricks." Tip #1: Middle Splits Flexibilty with Mina Mortezaie. #BadKitty

No matter the obstacle, the sky's the limit when it comes to using your Yogi Wheel during your practice. Shop now at www.evolvefitwear.com.

No matter the obstacle, the sky's the limit when it comes to using your Yogi Wheel during your practice. Shop now at www.evolvefitwear.com.

3 Ways to Use a Yoga Wheel

3 Ways to Use a Yoga Wheel

There are a lot of things I'm happy to do for you all, my friends. Nearly breaking my wrists to show improroper crow pose form, check. Facing my fears of being up close and personal talking on camera for a vlog, check. But I have to draw the line somewhere, people, so if I could just draw your attention to my knee in the bottom photo for a sec.... see it? In all its hyperextended glory?

There are a lot of things I'm happy to do for you all, my friends. Nearly breaking my wrists to show improroper crow pose form, check. Facing my fears of being up close and personal talking on camera for a vlog, check. But I have to draw the line somewhere, people, so if I could just draw your attention to my knee in the bottom photo for a sec.... see it? In all its hyperextended glory?

May your back bend

May your back bend

Stretches. One pinner said: This looks fun. Hope I don't die trying this lol This pinner says: I am so going to die trying this.

Stretches. One pinner said: This looks fun. Hope I don't die trying this lol This pinner says: I am so going to die trying this.

8 Stretches Your Tight Hips Are Begging For

8 Stretches Your Tight Hips Are Begging For

// tricia miller cornrows

// tricia miller cornrows

pinterest//mylittlejourney ☼ ☾♡

pinterest//mylittlejourney ☼ ☾♡

pink cornrows, ombre hair, afro hairstyle, afro braids.

pink cornrows, ombre hair, afro hairstyle, afro braids.