Kristina Aherto

Kristina Aherto

Kristina Aherto
More ideas from Kristina
6 Exercises To A Flat Belly, Tight Butt and Lean Legs.

Stop wasting your time with moves that only work one muscle group! This circuit workout turns up your fat-burning switch and builds lean muscle in your abs, butt, and legs—all at the same time! All you need is a pair of to pound dumbbells and a lit

>> Best Yoga Poses & Sequences for abs, a flat belly & a strong core: Get a Strong Core with Your Yoga Practice! « SoMuchYoga.com

Flatten slim your thighs and firm your butt in 2 weeks—without a single squat! Take on the No Squats Butt and Thighs Challenge. by Patty PJ

Simple Exercises to Burn Stomach Fat..

Simple Exercises to Burn Stomach Fat - Womensmap-Is stomach fat giving you trouble sleeping? If the answer is yes, then you may want to implement some changes in your lifestyle to address it. Stomach fat can result in negative effects to your health if it

10 Best Moves To Work Your Lower Abs

10 Best Moves To Work Your Lower Abs - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!