Kaisa Pesämaa

Kaisa Pesämaa

I just hate being me...
Kaisa Pesämaa
More ideas from Kaisa
How to massage your feet properly and all the health benefits that come from it. Massages can help you: Relax, sleep better, lower blood pressure, relieves aches and pains and much much more.

Here is Why You Should Massage Your Feet Every Night Before Going to Sleep. Massage therapy is more than relaxing time.

astuce massage épaule et dos

astuce massage épaule et dos

The perfect yoga series for work-related stress relief

10 Yoga Poses for Stress Relief. Destress with these 10 Yoga poses. When incorporated into a daily routine, this type of slow, steady yoga has been shown to reduce stress hormones, including cortisol and adrenaline.