Kati Miettinen
Muita ideoita: Kati
A killer 30 minute workout designed to target your upper body, giving you toned arms and a sexy back!

A killer 30 minute workout designed to target your upper body, giving you toned arms and a sexy back!

Ultimate at-home workout! Requires no equipment | Perfect for small rooms | Full Body | Crossfit at home

Ultimate at-home workout! Requires no equipment | Perfect for small rooms | Full Body | Crossfit at home

7 calorie torching kettlebell moves + hiit workout | torch calories while simultaneously strengthening your entire body with this killer kettlebell workout. do it reps + sets style or amrap style; either way it's an effective, high intensity 20-minute workout! | www.nourishmovelove.com

7 calorie torching kettlebell moves + hiit workout | torch calories while simultaneously strengthening your entire body with this killer kettlebell workout. do it reps + sets style or amrap style; either way it's an effective, high intensity 20-minute workout! | www.nourishmovelove.com

Repin and share if you enjoyed the workout. Check out https://transformfitspo.com/workouts/ for more!

Repin and share if you enjoyed the workout. Check out https://transformfitspo.com/workouts/ for more!

HIIT workout

HIIT workout

Leaning more towards these words when it comes to my life

Leaning more towards these words when it comes to my life

39 Inspirational Quotes About Life

39 Inspirational Quotes About Life

LIFE starts and blossoms only outside your bubble / nest comfort zone.

LIFE starts and blossoms only outside your bubble / nest comfort zone.

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41 Motivational And Inspirational Quotes You’re Going To Love

41 Motivational And Inspirational Quotes You’re Going To Love