karoliina nurmi

karoliina nurmi

karoliina nurmi
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Healthy Smoothie Recipes - Best Smoothies for Breakfast, Lunch, Dinner and Snack. LowFat and Hi Protein  Mixes

Healthy Smoothie Recipes - Best Smoothies for Breakfast, Lunch, Dinner and Snack. LowFat and Hi Protein MixesHealthy Smoothie Recipes - Best Smoothies for Breakfast, Lunch, Dinner and Snack. LowFat and Hi Protein Mixes

Milk chocolate and salted caramel cake 10-12 bitar Foto: Thomas Hjerten -  hembakat  Tårtbottnar  330 g vetemjöl (5 ½ dl)  450 g strösocker (5 dl)  120 g kakao (3 dl)  10 g bikarbonat (2 tsk)  10 g bakpulver (2 tsk)  12 g vaniljsocker (1 ½ msk)  10 g salt (1 ½ tsk)  165 g ägg (3, rumstempererade)  350 g rumstempererad mjölk (3 ½ dl)  180 g vegetabilisk olja (2 dl)  300 g kokande kaffe (3 dl)  Tårtbottnar: Sätt ugnen på 150 grader. Smörj och mjöla 3 springformar, 22  cm i diameter, och täck…

Milk chocolate and salted caramel cake bitar Foto: Thomas Hjerten…

Lose 10kg in 15 days #weightloss

3 Week Diet Loss Weight - perdre 10 kg en 15 jours THE 3 WEEK DIET is a revolutionary new diet system that not only guarantees to help you lose weight — it promises to help you lose more weight — all body fat — faster than anything else you’ve ever tried.

Banish bra bulge and sculpt a strong, sexy back with these 10 strengthening moves. An at-home back workout for women to help you build the muscles around the chest and back, and blast that annoying bra bulge for good! http://www.spotebi.com/workout-routines/10-moves-to-banish-bra-bulge-back-workout-for-women/

Build bigger biceps with this one trick Banish bra bulge and sculpt a strong, sexy back with these 10 strengthening moves. An at-home back workout for women to help you build the muscles around the chest and back, and blast that annoying bra bulge for goo

Sculpt, tone and tighten your whole body at home with this Summer Body Complex for women. A high intensity circuit designed to improve your cardiovascular endurance and speed up your metabolism in just 30 minutes! http://www.spotebi.com/workout-routines/home-summer-body-complex-women/

Sculpt, tone and tighten your whole body at home with this Summer Body Complex for women. A high intensity circuit designed to improve your cardiovascular endurance and speed up your metabolism in jus(Fitness Workouts For Women)

Morning Workout!

Do this workout every morning and you'll be a ROCK STAR. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Exercises trim the glutes These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine.

The best exercises to slim down, sculpt and tighten your inner thighs! Slim inner thighs aren't built in a day. It takes a lot of cardio, all the right moves and the perfect amount of persistence to get strong, fit thighs that look fabulous! Show your inner thighs some love with these 10 exercises and get your dream legs in no time!

The best exercises to slim down, sculpt and tighten your inner thighs! Slim inner thighs aren't built in a day. It takes a lot of cardio, all the right moves and the perfect amount of persistence to get strong, fit thighs that look fabulous! Show your inn