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6 Yoga execises for a better sleep JuYogi

6 Yoga execises for a better sleep JuYogi

Yoga sequence for hips and hamstrings - Sitting down all day makes for really tight hips and hamstrings which often is the root cause of low back pain. If that pertains to you, give this sequence a try. Always work within a pain-free range, and never push yourself too hard. Breathe 5-7 long, full breaths in each pose before going on to the next posture.

Yoga sequence for hips and hamstrings - Sitting down all day makes for really tight hips and hamstrings which often is the root cause of low back pain. If that pertains to you, give this sequence a try. Always work within a pain-free range, and never push yourself too hard. Breathe 5-7 long, full breaths in each pose before going on to the next posture.

Yoga Sequence That Burns Mega Calories. Do It As Many Times As You Can. #Sports #Trusper #Tip

Yoga Sequence That Burns Mega Calories. Do It As Many Times As You Can. #Sports #Trusper #Tip

huomentaa

huomentaa

Star Wars yoga. #iwouldtrythis

Star Wars yoga. #iwouldtrythis

9dcb1961f8e24ad7a0b46d5317abba24.jpg 1,200×1,552 pixels

9dcb1961f8e24ad7a0b46d5317abba24.jpg 1,200×1,552 pixels

Bunny Yoga

Bunny Yoga

Bird etching tattoo by Otto D'Ambra.

Bird etching tattoo by Otto D'Ambra.

PINTEREST & INSTAGRAM: GIOVANNAKARIMM More

PINTEREST & INSTAGRAM: GIOVANNAKARIMM More

Linkes Bein unten überm Knöchel

Linkes Bein unten überm Knöchel