This massage can do wonders for your health. It can help you relieve stress, headache and disrupted sleep. Find the point between your eyebrows on the forehead. Massage the point for 45 seconds. Stimulating this point will improve your blood flow, reduce
I love ball exercises. Shrink Your Belly In 14 Days Routine will firm and flatten you from all angles in just 2 weeks. Amp up results using a combination of ball exercises with high-energy cardio and simple calorie-cutting tips. In 2 weeks, you could lose
A Workout That Burns Belly Fat Fire up your abs in just three minutes with this high-intensity workout, designed by BFX Studio trainer Bianca Vesco to raise your heart rate and burn belly fat while building sexy definition.