Remember How... Your Clothes Dont Fit Your Body Feels Sluggish Your Skin Doesnt Glow You Dont Have Energy You Want To Feel Beautiful Youre Regreeting What You Ate Youre Wishing You Worked Out You Wanted To Change ...Before Making Another Unhealthy Choice Find more like this at gympins.com
20 Big Girl Pushups Progression, great for me because of my hurt shoulder and lack of upper body strength since the car accident http://www.theturecare.com
It's a slow process. Don't make it slower by quitting. (Great application to fitness, of course, but any goal really!)
Better to be uncomfortable for a little while than to be uncomfortable for your entire life.
30 Day Squat Challenge #pinaholicmyrie
Dirty Dozen Total Body Toning Workout
Saggy Booty be Gone! 13 Moves to Tighten Your Tush! By incorporating these 14 tush-tightening moves into your routine, after a few weeks, you’ll be able to finally strut like you mean it! #tightenyoutbutt #saggybootyworkout #toneyourbuttworkout