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FODMAP snacks

Yummy FODMAP snacks for in between meals. Homemade snacks, low FODMAP healthy snacks, simple snacks and freezer-friendly snack. Everything you need to not go hungry in between meals. Mos snacks are also gluten-free and lactose-free.
410 Pins
·4mo
By
Karlijn's Kitchen
healthy low fodmap snacks are the best way to start your day off right now
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10 healthy low FODMAP snacks
10 ideas for low FODMAP snacks to bake yourself! These snacks are freezer-friendly, so with 1x work you have a snack for several days! With gluten-free and lactose-free options #FODMAP #snacks #glutenfree
low fodmap kwarkbollen on a white plate next to a blue and white napkin
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Low FODMAP yoghurt bread rolls
A delicious healthy snack! Low FODMAP yoghurt bread rolls with raisins. Gluten-free and lactose-free. Also possible to make with spelt flour #FODMAP #glutenfree #lactosefree
·
45m
healthy low fodmap snacks in small bowls with berries, blueberries and raspberries
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26 healthy low FODMAP snacks
Looking for low FODMAP snack ideas? In this blog, you can find 26 healthy low FODMAP snacks that are quick and easy to make #FODMAP #snacks #healthy
healthy low fodmap snacks are the best way to start your day off right now
10 healthy low FODMAP snacks
10 ideas for low FODMAP snacks to bake yourself! These snacks are freezer-friendly, so with 1x work you have a snack for several days! With gluten-free and lactose-free options #FODMAP #snacks #glutenfree
low fodmap party snacks with text overlay
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Low FODMAP party snacks - 10 delicious party snacks
Looking for low FODMAP party snacks? With these 10 FODMAP party snacks you have enough inspiration for every party. Whether you want a non-healthy or healthy snack, snacks that are easy to make or take a bit more time to prepare. Also gluten-free and lactose-free. #FODMAP #glutenfree #lactosefree #partysnack
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mini kaasbroodjes on a plate with the words low fodmap
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Glutenvrije puff pastry cheese pockets - Low FODMAP and lactose-free
Low FODMAP and gluten-free puff pastry cheese pockets. Delicious mini cheese pockets that make a perfect party snack. #cheese #FODMAP #glutenfree #lactosefree
·
55m
low fodmap kwarkbollen on a white plate next to a blue and white napkin
Low FODMAP yoghurt bread rolls
A delicious healthy snack! Low FODMAP yoghurt bread rolls with raisins. Gluten-free and lactose-free. Also possible to make with spelt flour #FODMAP #glutenfree #lactosefree
·
45m
healthy low fodmap snacks in small bowls with berries, blueberries and raspberries
26 healthy low FODMAP snacks
Looking for low FODMAP snack ideas? In this blog, you can find 26 healthy low FODMAP snacks that are quick and easy to make #FODMAP #snacks #healthy
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Low FODMAP chocolate banana bread
A low FODMAP chocolate banana bread with walnuts. A healthy snack. Low-carb, SIBO diet-proof, gluten-free and lactose-free.
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healthy low fodmap snacks are the best way to start your day off right now
10 healthy low FODMAP snacks
10 ideas for low FODMAP snacks to bake yourself! These snacks are freezer-friendly, so with 1x work you have a snack for several days! With gluten-free and lactose-free options #FODMAP #snacks #glutenfree
low fodmap chocolate banana bread with text overlay
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Low FODMAP chocolate banana bread
A low FODMAP chocolate banana bread with walnuts. A healthy snack. Low-carb, SIBO diet-proof, gluten-free and lactose-free.
healthy low fodmap snacks in small bowls with berries, blueberries and raspberries
26 healthy low FODMAP snacks
Looking for low FODMAP snack ideas? In this blog, you can find 26 healthy low FODMAP snacks that are quick and easy to make #FODMAP #snacks #healthy
low fodmap kwarkbollen on a white plate next to a blue and white napkin
Low FODMAP yoghurt bread rolls
A delicious healthy snack! Low FODMAP yoghurt bread rolls with raisins. Gluten-free and lactose-free. Also possible to make with spelt flour #FODMAP #glutenfree #lactosefree
·
45m
healthy low fodmap snacks are the best way to start your day off right now
10 healthy low FODMAP snacks
10 ideas for low FODMAP snacks to bake yourself! These snacks are freezer-friendly, so with 1x work you have a snack for several days! With gluten-free and lactose-free options #FODMAP #snacks #glutenfree