Karoliina Sofia

Karoliina Sofia

Karoliina Sofia
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Welcome to my Summer Sweat Series! For all the girls who missed out or can’t come to my Sweat Tour, I will be uploading weekly workouts to form a 4 Week Challen

Welcome to my Summer Sweat Series! For all the girls who missed out or can’t come to my Sweat Tour, I will be uploading weekly workouts to form a 4 Week Challen

Sweatlympics Leg Challenge!

In celebration of the 2016 Rio Olympics, I have decided to create three special workouts for you girls! Grab your friends and have some fun by doing these toget

Sweatlympics Arm Challenge! | Kayla Itsines | Bloglovin’

In celebration of the 2016 Rio Olympics, I have decided to create three special workouts for you girls! Grab your friends and have some fun by doing these toget

Summer Sweat Series - Week 2 Friday (Kayla Itsines)

Welcome to my Summer Sweat Series! For all the girls who missed out or can’t come to my Sweat Tour, I will be uploading weekly workouts to form a 4 Week Challenge that you can complete from the comfor

In celebration of the 2016 Rio Olympics, I have decided to create three special…

In celebration of the 2016 Rio Olympics, I have decided to create three special workouts for you girls! Grab your friends and have some fun by doing these toget

Tabata Workout! GO! #KaylaItsines #SweatWithKayla

Looking for a flat tummy workout? Try these abs workouts for toned and flat belly! These quick workouts take 5 minutes of your time and you can do them daily, whenever you have the time. This amazing list includes ab workouts for flat belly,

Summer Sweat Series - Monday Week 1 | Kayla Itsines | Bloglovin’

Yoga Fitness Flow - Summer Sweat Series - Friday Week 2 - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!