Karoliina Tamminen

Karoliina Tamminen

Karoliina Tamminen
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Meditation can help open your mind and find peace by quieting the "chatter" in your mind. #meditation #yoga #yogainspiration

Meditation can help open your mind and find peace by quieting the chatter in… Uploaded by user Spiritual self-love happy happiness self-love inner peace meditate inspiration heal healing meditation yoga change your life spirituality positive thinking hope

9 important life lessons

Find out the most important life lessons Ive learned in the past decade. You will learn about happiness, money, friendship, relationship, personal development and more!

#WallisEscapes

Click the Pin to get more Inspirational quotes self love self care hope spirit spiritual meditate Buddhism Buddhist yoga heal healing happy happiness Yoga for health, yoga for beginners, yoga poses, yoga quotes, yoga inspiration

Meditation can help open your mind and find peace by quieting the "chatter" in your mind. #meditation #yoga #yogainspiration

Meditation can help open your mind and find peace by quieting the chatter in… Uploaded by user Spiritual self-love happy happiness self-love inner peace meditate inspiration heal healing meditation yoga change your life spirituality positive thinking hope

@lashtamoi™❤

Learn the natural breathing trick that can instantly calm anxiety. The technique is based on pranayama—a word you may be familiar with from yoga class—which is an ancient Indian practice that simply means “regulation of breath.