I really need to do this , I keep saying I will do it! But then I sit on my bed all day once I get that motivation . Just watch - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!
YOGA SEQUENCE TO SPLITS/HANUMANASANA This sequence may not get you to the splits instantly but they are some stretches to help you along the way. I suggest doing this after a proper warm up. A few Sun As and Sun Bs etc. this is not so much a flow but a