ruoka

71 Pins
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2w
This may contain: a fork is stuck into some food on a plate
0:35
Vegan Eggplant Rollatini
Don’t know what to cook tonight? This plant-based meal is the answer! Find more in the link in bio! Credit to @itsvegansis | TikTok
This may contain: chopsticks holding noodles and vegetables in a bowl
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Creamy/Nutty Noodle Soup
Ingredients: 1 onion and 3 garlic cloves 1 tbsp curry powder 1/2 can coconut milk 1 cup vegetable stock 2 tbsp smooth peanut butter Juice of 1 large lime 1 tbsp brown sugar 1 tsp miso paste 1 tbsp soy sauce Salt and pepper to taste Ramen or soup noodles Crushed peanuts, chives, chili oil, sesame seeds, crispy onions Instructions: Fry minced garlic and onion until browning. Add curry powder and fry for a few minutes. Add stock and coconut milk and simmer until thickened and reduced. In a bowl, mix peanut butter, miso, brown sugar, a splash of hot water, and lime juice. Combine broth with peanut butter mixture. Add cooked noodles and top with garnishes
This may contain: a white bowl filled with food and bread on top of a blue tablecloth next to a cup of coffee
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✨ Epic Mouthwatering Tofu Shaksuka without Eggs! ✨
Check out the link in my bio for The Complete Plant-Based Cookbook, the ultimate guide to make the Vegan Diet incredibly DELICIOUS, FUN, and PACKED WITH VARIETY. Not only will it boost your health, but it’ll also leave your taste buds dancing with joy! Credit to @bosh.tv/ TikTok
This may contain: someone is pouring sauce over a plate of food that includes broccoli and rice
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CRISPY RICE SALAD by @fitgreenmind inspired by Nam khao 🇱🇦 Nam khao is a popular salad from Laos, the crispy rice with the fresh herbs, the crunchy nuts and the tangy dressing tastes incredible! 😋 I slightly adjusted it to use ingredients I had at home. 😇 RECIPE (3 servings, 20min prep time): -2 1/2 Cups cooked basmati rice -2 Tbsp Thai red curry paste -3 Tsp oil Mix and bake at 200C/400F for 30mins but stir halfway through. Dressing: -2 Tbsp light soy sauce or vegan fish sauce -1 Chili ...
This may contain: a woman holding up a large piece of food in front of her face
0:37
Epic Vegan Burger
Whether you’re a lifelong vegan or just looking for inspo, this EPIC burger is bound to make your mouth water. With sticky shredded oyster mushrooms, smoky cheese-alternative and a crunchy coriander and lime slaw, this dish is hard to beat. | Tesco
Tesco
Tesco 
This contains: diet fitness weight loss healthy equalution food ideas eating health nutrition fit  bodybuilding lifestyle fatloss protein fitspo wellness strong foodie transformation muscle gain calories macros protein carbs fats fibre healthy meals healthy dinner ideas budget meals recipe viral
0:09
Giant Rice Paper Burrito
Why have a regular burrito when you can have a rice paper burrito? 120g Chicken Breast (weighed raw) 4 x Rice Paper Roll Sheets 15g Teriyaki Sauce 30g Grated Carrot 20g Red Cabbage 30g Capsicum 30g Avocado 15g Reduced Fat Kewpie Mayonnaise 20mL Light Sweet Chilli Sauce Join Equalution for more delicious and macro-friendly recipes, like this one 👌 Link in bio!
This may contain: someone is sprouting green vegetables in a frying pan
0:48
Zucchini tofu peanut noodles Calories - 335 calories | 21 g of protein | 16g of crabs | 20g of fat
there are several muffins on the plate and one is filled with veggies
This may contain: a metal bowl filled with food on top of a wooden table
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Smashed Potato Salad Recipe
Ingredients: For the Potatoes: 1 kg /2.2 lb Potatoes Salt & Pepper to taste Olive Oil For the Yogurt Sauce: 1 cup Yogurt 1/2 cup Mayonnaise Juice of 1 Lemon 2 cloves Garlic, minced 1 tbsp Dill, chopped 1 tbsp Parsley, chopped 1 tbsp Chives, chopped 1/2 Cucumber, finely diced 1 Red Onion, finely chopped Instructions: Preparing the Potatoes: Boil the potatoes until they are fork-tender. Potato salad Preheat the oven to about 425°F (220°C). Drain and cool the boiled potatoes slightly. Gently smash
This may contain: a bowl filled with vegetables and tofu being drizzled on top of it
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How to balance your plate 🍊🍒🍓🌽🍄🍎🍏🍈🍏🍐🫒🥥 #
How to balance your plate
This may contain: someone is grating onions on a cutting board
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Simple Healthy Recipes | Fast Weight Loss Ideas
Stay on track with your diet and weight loss goals with these quick and easy healthy recipes. Nutritious, delicious, and simple to prepare, these meals are perfect for busy days. #HealthyFood #Diet #WeightLoss
This contains: vegan sushi roll
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Vegan Sushi Recipe #vegansushi #recipe
Vegan Sushi Recipe: https://myunboundedlife.com/fitness/how-to-make-vegan-sushi/
This may contain: a white plate topped with mashed potatoes and meat
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Miso red cabbage recipe
This may contain: a pan filled with beans and bread on top of a stove
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This may contain: a sandwich with meat and vegetables being drizzled on it's side
0:46
Chili lime chickpea cauliflower wrap