Maarit
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10 morning yoga poses pin --- www.nourishmovelove.com Más

10 morning yoga poses pin --- www.nourishmovelove.com Más

20 Minute Morning Yoga Stretch For Beginners - Avocadu

20 Minute Morning Yoga Stretch For Beginners - Avocadu

Acupressure Point for Insomnia

Acupressure Point for Insomnia

Meditation and Acupressure for Stress I love using acupressure. It is a great way to stimulate the flow of qi (energy) that has been blocked or stagnated in an area because of stress. Some of my favorite points are Pericardium 8, Kidney 1, or directly on the area that is causing discomfort. In Traditional Chinese Medicine (TCM), it is believed that acupuncture points work by regulating the qi (energy) of the body to create balance and health.

Meditation and Acupressure for Stress I love using acupressure. It is a great way to stimulate the flow of qi (energy) that has been blocked or stagnated in an area because of stress. Some of my favorite points are Pericardium 8, Kidney 1, or directly on the area that is causing discomfort. In Traditional Chinese Medicine (TCM), it is believed that acupuncture points work by regulating the qi (energy) of the body to create balance and health.

Sun Total Body Detoxification

Sun Total Body Detoxification

Omien rajojen pitäminen ja EI:n sanominen on mitä suurinta rakkautta itseä ja…

Omien rajojen pitäminen ja EI:n sanominen on mitä suurinta rakkautta itseä ja…

Omien rajojen pitäminen ja EI:n sanominen on mitä suurinta rakkautta itseä ja…

Omien rajojen pitäminen ja EI:n sanominen on mitä suurinta rakkautta itseä ja…

Energizing Morning Stretching Routine

Energizing Morning Stretching Routine

Having tight hips is a common problem! If you want to increase flexibility and prevent discomfort, these 8 stretches will help.

Having tight hips is a common problem! If you want to increase flexibility and prevent discomfort, these 8 stretches will help.

This ultimate visual guide teaches you how to get the best body shape ever. Contains high quality fitness, squatting techniques, gym tricks and more.

This ultimate visual guide teaches you how to get the best body shape ever. Contains high quality fitness, squatting techniques, gym tricks and more.