Whether you're outside or stuck at home, you can get a great workout by incorporating stairs into your routine.
6 exercises you can do from ANYWHERE to tone up those arms! Click the image to watch video.
Love Handles: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout
Why Are You Rushing?
Want to work out but sick of your usual routine? Have a little fun when you use our name chart! Perform each exercise associated with each letter in your first, middle and last name. We promise you'll be sweating! Womanista.com
Classic casual look. pinterest.com/leecoren
Fabulous At Every Age Beauty: 40s - HarpersBAZAAR.com
Fabrice Bouquet - Beauty and fashion Photographer - http://amzn.to/2fDgJKk