Katariina Koivuniemi

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Katariina Koivuniemi
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Play off the pounds! Try these #workout moves while you're at the park with your kids: http://www.parents.com/parenting/moms/healthy-mom/get-fit-at-the-playground/?socsrc=pmmpin130417jfmPlaygroundWorkout

Join the kids on the playground and try these quick moves from Michelle Dozois, creator of The Ultimate Workout DVD.

HAHA!

HAHA!

Outdoor Full Body Partner Workout - Grab a friend, because this is a quick, full body workout that you can do outside with minimal equipment! You'll blast calories and have fun doing it! | #Foodfaithfitness | #workout #fitness #exercise #partnerworkout #outdoorfitnessexercise

Outdoor Full Body Partner Workout - Grab a friend, because this is a quick, full body workout that you can do outside with minimal equipment! You'll blast calories and have fun doing it! | #Foodfaithfitness | #workout #fitness #exercise #partnerworkout #outdoorfitnessexercise

Watch out Rio, the Yanks are coming!!! | airplanesandtreadmills

Looking for some ways to change up your PE fitness activities. Check out how Janelle from Project School Wellness does a completely student-led workout routine at the beginning of every class.

When it rains, look for rainbows. When its dark, look for stars. Instagram: @dinasaurus.art

When it rains, look for rainbows. When its dark, look for stars. Instagram: @dinasaurus.art