Treenimotivaatio

16 Pins
·
1mo
By
Katasarkola
Slim Fast, Gym Fits, Body Motivation, Gym Inspiration, Fitness Inspiration Body, Sport Motivation, Workout Aesthetic, Body Inspiration, Gym Motivation
a woman taking a selfie in the gym with her cell phone and wearing shorts
Fitness Inspiration Body, Sport Motivation, Body Inspiration, Transformation Body, Body Goals, Vision Board, Pin Up
a woman is taking a selfie in the gym with her camera and wearing blue leggings
Lean Women, Muscular Legs, Body Motivation, Gym Inspiration, Fitness Inspiration Body, Muscle Girls, Body Inspiration, Workout Aesthetic, Muscle Women
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a person holding a bowl of fruit with kiwis, strawberries and bananas
a woman taking a selfie with her cell phone
Women Workout Inspiration, Lean Muscles, Muscle Mommy Goals, Gym Mommy, Muscle Mommy Workout, Muscle Female, Back Muscles Women Aesthetic, Muscle Mommy Aesthetic, Muscle Mommy
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Related Interests

Gym Inspiration
Workout Aesthetic
Fitness Inspo
Fitness Goals
Body Inspiration
Body Motivation
a woman taking a selfie in front of a bathroom mirror with her cell phone
bobbiemaex
a woman is doing exercises on a machine
a woman flexing her muscles in a gym room with lights overhead and onlookers behind her
Пять правил набора мышечной массы 🏋️‍♂️💪 1️⃣ **Питание**: Белки, углеводы, здоровые жиры. 2️⃣ **Тяжелые веса**: Гантели, штанги, грузы. 3️⃣ **Регулярность**: Систематические тренировки. 4️⃣ **Отдых**: Достаточно сна и выходных. 5️⃣ **Стресс-управление**: Релаксация, йога, прогулки. Следуйте этим правилам для успешного набора мышц! 💥💪😉
a woman standing on a wooden platform in front of a gym machine and looking at her cell phone
a woman is doing squats in the gym