Katarzyna Kosieradzka

Katarzyna Kosieradzka

Katarzyna Kosieradzka
More ideas from Katarzyna
24 Yoga poses for beginners. Namaste :-). #yoga #meditation #health

24 Yoga Poses For Beginners workout exercise yoga exercise ideas exercise tutorials yoga tutorials workout tutorials fitness tips

From magickaltheory: This original graphic was created by me, Synnah Hermetica, as a part of my magickal study of energetic manipulation. Here the apprentice can observe the chakras mapped out with their corresponding elements and attributes for activation and stimulation. The grey text represents the channel that the energies use to travel through in relation to one another. Please do not remove this text.

From magickaltheory: This original graphic was created by me, Synnah Hermetica, as a part of my magickal study of energetic manipulation. Here the apprentice can observe the chakras mapped out with their corresponding elements and attributes for activatio

The chakra Infographics

Basic knowledge about your chakras and how to open them. Text from "Avatar - the last airbender" loved that this was in a kids movie!

What is Meditation / Mindfulness? How do you do it? What does the science say about its effects?

This is a chart to help guide you in meditation. Knowing how to meditate can help me relieve stress. What is Meditation / Mindfulness? How do you do it? What does the science say about its effects?

The Zen Bench meditation stool or meditation bench provides a comfortable stable position for all forms of sitting practice

During the ancient times until now, people practice meditation because of its provided advantages. Incorporating meditation as part of your daily life can make

As technology continues to intrude more and more in our lives, the need to create space, meditate, and “chill out” has increased drastically. http://avocadu.com/meditation-room-a-guide-for-beginners/

As technology continues to intrude more and more in our lives, the need to create space, meditate, and “chill out” has increased drastically.