Muita ideoita: Kate
10 Toughest Core Exercises To Flatten Your Belly

10 Toughest Core Exercises To Flatten Your Belly

How to fit one-month's worth of clothes, for Southeast Asia, in a carry on like a BOSS!

How to fit one-month's worth of clothes, for Southeast Asia, in a carry on like a BOSS!

Win a €100 ClickandGo.com Voucher!

Win a €100 ClickandGo.com Voucher!

what to pack for 6 weeks in SE Asia

what to pack for 6 weeks in SE Asia

It’s no secret, the dynamic duo known as “Base Body Babes” are well, total BABES. Not only that, but they’re experts in what they do. So, when it came to finding the right advice on how to build a booty (like Beyonce), we knew Diana and Felicia were the perfect people to show us how.

It’s no secret, the dynamic duo known as “Base Body Babes” are well, total BABES. Not only that, but they’re experts in what they do. So, when it came to finding the right advice on how to build a booty (like Beyonce), we knew Diana and Felicia were the perfect people to show us how.

If you're looking to burn calories, lose weight and slim down, HITT is the way to fo. With High-intensity interval training, you can workout less and gain more. Here's a 25 minute total-body HIIT-Workout to get you started. #HIIT

If you're looking to burn calories, lose weight and slim down, HITT is the way to fo. With High-intensity interval training, you can workout less and gain more. Here's a 25 minute total-body HIIT-Workout to get you started. #HIIT

At Home: Arms Workout

At Home: Arms Workout

Suns Out Guns Out Arm Workout

Suns Out Guns Out Arm Workout

Strong Core Circuit Workout || lushiousLIFTS.com

Strong Core Circuit Workout || lushiousLIFTS.com

Work your hips, quads, hamstrings and calves with these 10 leg and thigh exercises for women. This lower body workout is designed to strengthen your muscles, tone your thighs and sculpt your legs! http://www.spotebi.com/workout-routines/legs-thighs-bikini-body-workout/:

Work your hips, quads, hamstrings and calves with these 10 leg and thigh exercises for women. This lower body workout is designed to strengthen your muscles, tone your thighs and sculpt your legs! http://www.spotebi.com/workout-routines/legs-thighs-bikini-body-workout/: