Easy Skinny Smoothie - Something Swanky
Are you all on Pinterest? Please say yes. And then please say you follow me. Thanks. Anyway. I have a pin board completely devoted to Words. Funny phrases, inspirational thoughts, and random insights. I think most people do. I always like to see what kinds of “words” somebody else has pinned– it’ll tell you everything […]
Easter is over, bring on the summer body! 21 DAY FIX meal plan week 3
I hope everyone had an awesome Easter, but it's really time to get back to reality and on track of our goals!! I know many fell off the wago...
3 Day Military Diet Plan Food Substitution List for foods you don't like
Military Diet substitutions for all food on the 3 day Military Diet plan, in case you don't like tuna or can't eat grapefruit. Also includes a vegetarian and vegan version of the Military Diet.
Military Diet: Lose Up to Ten Pounds in Three Days
I developed the three-day Military Diet weight loss menu plan. Here are menus for each day, a shopping list, exercises, and success stories from those who have achieved their weight-loss goals.