More ideas from Kati
8 Effective Exercises To get rid of Side Fat.

8 Effective Exercises To get rid of Side Fat.

How To Reduce Hip Dips And Get Rid Of Violin Hips - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Yoga Fitness Flow - How To Reduce Hip Dips And Get Rid Of Violin Hips - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!

Do the Splits in a Week or Less Note: stretches for everyday

How to Do the Splits in a Week or Less. The splits. The splits are a very impressive feat of flexibility that is very beneficial for a wide variety of activities, including ballet, martial arts, gymnastics, yoga and just.

After suffering a shin splint, and two hamstring injuries years ago, it has affected my both my flexibility and practice a lot. I know I cannot overstretch and I have to be extremely careful in my practice. Splits are not my best because of that. I have a lot of people asking me for deeper stretches/ preparation for splits. I would say I don't have the best splits (in terms of alignment) but it's the best my body can do right now. It's still a process of learning for me and I enjoy the…

After suffering a shin splint, and two hamstring injuries years ago, it has affected my both my flexibility and practice a lot. I know I cannot overstretch and I have to be extremely careful in my practice. Splits are not my best because of that.

Tästä ei syysherkku parane! Rapea kauramuru kätkee alleen omenaa ja ihanan pehmeän ja mausteisen juustokakun. Kakku on parhaimmillaan...

Tästä ei syysherkku parane! Rapea kauramuru kätkee alleen omenaa ja ihanan pehmeän ja mausteisen juustokakun. Kakku on parhaimmillaan...