Katja Harra
More ideas from Katja
20 liikettä ja 3 treeniä VATSOILLE

A collection of all my home workout posts. They are easy to do whenever you want. I wish you a fun workout time!

The holidays usually mean two things: eating more and exercising less.

Ready to HIIT it for the holidays? Take our HIIT challenge. It's just 1 minute and 1 exercise move per day! -HIITchallengeReady to HIIT it for the holidays? Take our HIIT challenge. It's just 1 minute and 1 exercise move per day!

No equipment? No problem! Body-weight exercises are an indispensable part of any fitness routine, whether you are working out at home, in a apartment, hotel gym, or local gym. Our Bodyweight Workout P                                                                                                                                                                                 More

Fitwirrs 5 Workout Posters Pack Dumbbell Exercises Stretching Exercise Ball Resistance Band Exercises Bodyweight Exercises for Women Exercise Chart Core Exercises Balance Training ** Check out this great product.

Whether it's six-pack abs, gain muscle or weight loss, these workout plan is great for beginners . No gym or equipment needed!Whether it's six-pack abs, gain muscle or weight loss, these workout plan is great for beginners . No gym or equipment needed!

30 Red and Green Scandinavian Winter Wedding Ideas | http://www.deerpearlflowers.com/30-red-and-green-scandinavian-winter-wedding-ideas/

There are just three weeks left before Christmas…can you believe it? But I think it is still not late to make your holiday home décor. Instead, it is the best time to start preparing your Christmas pr (Diy Ornaments)