Katja Rantala
Muita ideoita: Katja
Best Essential Oils for Pain Management - Back, Nerve, Neck, Shoulder & Knee

Best Essential Oils for Pain Management - Back, Nerve, Neck, Shoulder & Knee

Join the FREE 21-Day FODMAP Elimination Challenge. Begins on November 16, 2015. If you know or suspect a chronic food intolerance is harming your health and day-to-day activities, this challenge is for you! Learn more details here: http://www.dietvsdisease.org/low-fodmap-diet-elimination-challenge/

Join the FREE 21-Day FODMAP Elimination Challenge. Begins on November 16, 2015. If you know or suspect a chronic food intolerance is harming your health and day-to-day activities, this challenge is for you! Learn more details here: http://www.dietvsdisease.org/low-fodmap-diet-elimination-challenge/

Delicious lemon blueberry muffins. Only 141 calories a piece! Low FODMAP…

Delicious lemon blueberry muffins. Only 141 calories a piece! Low FODMAP…

14-Day Low FODMAP Diet Plan for IBS - Week 1. If you know or suspect you have a chronic food intolerance – and are determined to discover exactly what those problem foods are – this sample meal plan is for you. Click through to see more: http://www.dietvsdisease.org/low-fodmap-diet-plan-for-ibs/

14-Day Low FODMAP Diet Plan for IBS - Week 1. If you know or suspect you have a chronic food intolerance – and are determined to discover exactly what those problem foods are – this sample meal plan is for you. Click through to see more: http://www.dietvsdisease.org/low-fodmap-diet-plan-for-ibs/

Low FODMAP and Gluten Free Recipe - Quiche Lorraine - http://www.ibssano.com/low_fodmap_recipe_quiche_lorraine.html

Low FODMAP and Gluten Free Recipe - Quiche Lorraine - http://www.ibssano.com/low_fodmap_recipe_quiche_lorraine.html

More than 30 Low FODMAP Breakfast & Brunch Recipes

More than 30 Low FODMAP Breakfast & Brunch Recipes

25 Low Fodmap Take-To-Work Recipes - My Gut Feeling

25 Low Fodmap Take-To-Work Recipes - My Gut Feeling

This is a great chart- but completely disagree on allowing any grains at all- there are other gut damaging and inflammatory things in grains besides gluten! --> What are FODMAPs? Are they the key to HEAL IBS? FODMAPs Food List

This is a great chart- but completely disagree on allowing any grains at all- there are other gut damaging and inflammatory things in grains besides gluten! --> What are FODMAPs? Are they the key to HEAL IBS? FODMAPs Food List

New and updated low FODMAP shopping list for 2017. See it here: http://www.dietvsdisease.org/low-fodmaps-food-list/

New and updated low FODMAP shopping list for 2017. See it here: http://www.dietvsdisease.org/low-fodmaps-food-list/

A list of 101 delicious low FODMAP recipes with photos and instructions. All the recipes are easy, and are made with healthy ingredients. | https://dietingwell.com/low-fodmap-recipes/

A list of 101 delicious low FODMAP recipes with photos and instructions. All the recipes are easy, and are made with healthy ingredients. | https://dietingwell.com/low-fodmap-recipes/