It is very hard to get rid of the fat around your belly and many women try different exercises and diets. We have some exercises that can help you in your fight against belly fat.

1: Sag Stopper Works: chest, shoulders, triceps Start in a lunge with a band looped under back foot. Hold an end in each hand by shoulders, arms bent and parallel to floor, elbows behind you. Press…

I want to show you all the creative hidden kitchen storage solutions I came up with and how they make my life so much easier. I LOVE cooking in my kitchen!

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Maddie Sparkle Photo: Don Curry

Classic contemporary - beautiful white flowers, green walls, loungers

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Black house