Jumppa ohjeet

169 Pins
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4y
By
Katri Koskinen
This may contain: a woman with her arms behind her back and the text get 7 days of free workouts ladies, my bc program
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Get 7 Days of FREE Workouts
Kayla Itsines
Kayla Itsines 
Jumppa ohjeet
This may contain: a woman standing in front of a tree holding a tennis racquet on her knee
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This may contain: a woman squatting on a bench in a gym with other machines and equipment behind her
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This may contain: a woman standing on top of a wooden floor in front of a house with her arms up
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This may contain: a woman is doing yoga in front of palm trees and the words legs below her
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Legs Workout
This may contain: a woman in black pants and white shirt holding an orange object while standing next to a door
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Full Body Resistance Band Workout At Home
This may contain: a black and white photo of an airplane flying in the sky with no clouds on it
1:41
FREE HOME WORKOUT SERIES DAY: 15 FULL BODY BAND WORKOUT
This may contain: a woman is doing squats on a machine with the words lower body above her
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Gymshark | Squat and Lunge Workout
Gymshark
Gymshark 
Jumppa ohjeet
This may contain: a woman holding a pole while standing on top of a tennis court
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Portable Pilates Bar Kit With Resistance Band Exercise Stick
This may contain: a woman laying on top of a wooden floor next to a white chair and wall
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15-Minute Booty-Burner Workout
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This may contain: a woman sitting on top of a yoga mat in front of a couch with the words total body
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