On today's episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! Remember, always mix up your workout to see better results lose weight
3 min arms workout
Paleo Homemade Twix Bars- all the delicious layers of the popular candy, but made with wholesome ingredients. Vegan, gluten free, and dairy free.
Healthy No Bake Chocolate Peanut Butter Crunch Bars (Vegan, Gluten Free)- Easy copycat crunch bar candy recipe using healthy ingredients!
Easy Thai Shrimp Soup - Skip the take-out and try making this at home - it's unbelievably easy and 10000x tastier and healthier!. more here http://artonsun.blogspot.com/2015/04/easy-thai-shrimp-soup-skip-take-out-and.html * #RecipeSerendipity #recipe #food #cooking
Quinoa is SO good and versatile! It's full of protein and makes the most unbelievably delicious crispy patties!
30 Minute Greek Kale Quinoa Salad ~ loaded with tons of vegetables and tossed with lemon and olive oil! | chefsavvy.com
Cauliflower Corn and Cucumber Salad. http://ValentinasCorner.com