Shapeshifter Yoga - Six-pack abs, gain muscle or weight loss, these workout plan is great for beginners men and women. Introducing a breakthrough program that melts away flab and reshapes your body in as little as one hour a week!
Yoga Fitness Flow - workout plan that will build full-body strength, set fire to calories, and no gym or equipment needed to be fit. - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!
Total Body Circuit Workout with Dumbbells-All I’ve been posting lately is workouts! I’ll get some variety on here ASAP but for anyone not feeling the pyramid superset workouts I’ve been posting each Monday, I wanted to th…
Messy Bun For Short Hair (Kassinka) - Introducing hair tutorials for shorter hair! When deciding on how the finished result of a messy bun should look, its important to keep in mind how the silhouette is formed. The low messy bun just hit