Kalpana Balakrishnan

Kalpana Balakrishnan

Kalpana Balakrishnan
Muita ideoita: Kalpana
30 Days of HIIT by DAREBEE

30 Days of HIIT by DAREBEE

Having good core strength is important! I love that this has various types of plank moves!

Having good core strength is important! I love that this has various types of plank moves!

Wod

Wod

Print out your favourite moves, stick it somewhere visible and be encouraged to tone up!

Print out your favourite moves, stick it somewhere visible and be encouraged to tone up!

Couch Abs Exercise...

Couch Abs Exercise...

Better Sleep Yoga Workout

Better Sleep Yoga Workout

SuperGirl Fitness : Photo

SuperGirl Fitness : Photo

Follow for more fashion Inspo @noitsnotisabella

Follow for more fashion Inspo @noitsnotisabella

Ejercicios para abdomen

Ejercicios para abdomen

Pranayam 2 -The Three Bandhas, Ujjayi, Surya Bheda, Sithali

Pranayam 2 -The Three Bandhas, Ujjayi, Surya Bheda, Sithali