Muita ideoita: Serette
I started doing yoga as a way to gain physical strength and flexibility. What was interesting about this yoga journey is, I found so much more from Yoga than I ever expected. Not only does it help me keep my mobility (I suffer from chronic pain), but it taught me a lot about inner strength and self love as well as body positivity and calming my inner thoughts. Yoga is something you will find in nearly every community these days. There are large studios and even smell practices that will bri

I started doing yoga as a way to gain physical strength and flexibility. What was interesting about this yoga journey is, I found so much more from Yoga than I ever expected. Not only does it help me keep my mobility (I suffer from chronic pain), but it taught me a lot about inner strength and self love as well as body positivity and calming my inner thoughts. Yoga is something you will find in nearly every community these days. There are large studios and even smell practices that will bri

This plus-sized yogi proves that yoga is for everyone.

This plus-sized yogi proves that yoga is for everyone.

If you are new to yoga or are larger bodied like me, you may not know where to start. Here are 8 tips for doing yoga when you're plus sized.

If you are new to yoga or are larger bodied like me, you may not know where to start. Here are 8 tips for doing yoga when you're plus sized.

Free Beginner-Intermediate Yoga Class with Jessamyn Stanley, Everybody Yoga - YouTube

Free Beginner-Intermediate Yoga Class with Jessamyn Stanley, Everybody Yoga - YouTube

This detox drink naturally helps you heal by speeding up your metabolism, burning extra fat and lowering blood pressure. It does this very quickly too.

This detox drink naturally helps you heal by speeding up your metabolism, burning extra fat and lowering blood pressure. It does this very quickly too.

This is totally bikram. And I would NOT call this beginners. Hell I can barely do some of these correctly.

This is totally bikram. And I would NOT call this beginners. Hell I can barely do some of these correctly.

This Lazy Girl Arm Workout from trainer Christina Carlyle will help you exercise your arms when you're feeling lazy.

This Lazy Girl Arm Workout from trainer Christina Carlyle will help you exercise your arms when you're feeling lazy.

Diet For Instant Weight Loss- 20 Pounds Less In 20 Days!

Diet For Instant Weight Loss- 20 Pounds Less In 20 Days!

Looking for an easy way to get paid testing websites from home? I have shared 12 legitimate companies that will pay you to be a website tester from home.

Looking for an easy way to get paid testing websites from home? I have shared 12 legitimate companies that will pay you to be a website tester from home.

Below are 9 amazing and different ab workouts that you can use to target different areas of your core, so you can mix and match your workouts and keep them fun and challenging with different levels of intensity. Try one out at the end of your workout today and see if you like it! Enjoy!

Below are 9 amazing and different ab workouts that you can use to target different areas of your core, so you can mix and match your workouts and keep them fun and challenging with different levels of intensity. Try one out at the end of your workout today and see if you like it! Enjoy!