Serette Kesola

Serette Kesola

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Serette Kesola
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I started doing yoga as a way to gain physical strength and flexibility. What was interesting about this yoga journey is, I found so much more from Yoga than I ever expected. Not only does it help me keep my mobility (I suffer from chronic pain), but it taught me a lot about inner strength and self love as well as body positivity and calming my inner thoughts. Yoga is something you will find in nearly every community these days. There are large studios and even smell practices that will bri

I started doing yoga as a way to gain physical strength and flexibility. What was interesting about this yoga journey is, I found so much more from Yoga than I ever expected. Not only does it help me

This detox drink naturally helps you heal by speeding up your metabolism, burning extra fat and lowering blood pressure. It does this very quickly too.

Winter sore throat tea- In a jar combine lemon slices, organic honey and sliced ginger. Close jar and put it in the fridge, it will form into a jelly. To serve- spoon jelly into mug and pour boiling water over it. Store in fridge months health-beauty

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