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Liikunta

6 Pins

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3y

kettuvilkas

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a poster with instructions for how to do the boxer prime exercise in one minute

Day 9 - Page 10

Boxer Prime: 30-Day Fitness Program

an image of a demonic creature with horns on it's head and claws in his hands

focus: beard clamps / scroll work on axe Dwarf Slayer by daarken.deviantart.com

the power punch workout poster shows how to do it with dumbs and push ups

Power Punch Workout

Power Punch Workout

a poster with instructions for how to do a box - power exercise in 10 minutes

Boxer Power Workout

Boxer Power Workout

a poster with instructions for how to do a box - power exercise in 10 minutes

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Boxer Power Workout

6 Liikunta ideaa | liikunta, nyrkkeily, treenaus