Muita ideoita: Mariam
go for a night walk #bucketlist Did this already, but i would do it again anytime!

go for a night walk #bucketlist Did this already, but i would do it again anytime!

Like when someone you thought was your BFFL tells you you're "literally making things up in your head" Thanks friend. So much for solidarity

Like when someone you thought was your BFFL tells you you're "literally making things up in your head" Thanks friend. So much for solidarity

“from poems by p a v a n a Thank you @maza.dohta for your beautiful little book of poetry...I love it Check her out guys! She's a beautiful writer and…”

“from poems by p a v a n a Thank you @maza.dohta for your beautiful little book of poetry...I love it Check her out guys! She's a beautiful writer and…”

Ver esta foto do Instagram de @lcadbfa • 881 curtidas

Ver esta foto do Instagram de @lcadbfa • 881 curtidas

Reduce back pain with these 12 yoga poses.

Reduce back pain with these 12 yoga poses.

Repin to save these poses for later! Give these Yoga poses a try if you are experiencing any neck or back pain.

Repin to save these poses for later! Give these Yoga poses a try if you are experiencing any neck or back pain.

YOGA SEQUENCE: TIGHT HIPS & LOWER BACK PAIN This is targeted to newbies & those who find sitting on the floor challenging & in particular sit at the desk all day. Also great for runners, cyclists, cardio junkies to do something slower & more meditative & just need to stretch  1. WIDE KNEE CHILD POSE Toes together stretch arms forward. Put a block under forehead if bum doesn't touch the heels, every exhale should sink the belly & chest down 2. KNEES TOGETHER CHILD POSE You may initially feel…

YOGA SEQUENCE: TIGHT HIPS & LOWER BACK PAIN This is targeted to newbies & those who find sitting on the floor challenging & in particular sit at the desk all day. Also great for runners, cyclists, cardio junkies to do something slower & more meditative & just need to stretch 1. WIDE KNEE CHILD POSE Toes together stretch arms forward. Put a block under forehead if bum doesn't touch the heels, every exhale should sink the belly & chest down 2. KNEES TOGETHER CHILD POSE You may initially feel…

You say you want a revolutionnn ohh well ya know. Beatle love :)

You say you want a revolutionnn ohh well ya know. Beatle love :)

20 Life Pleasures That Are Completely Underrated. Number 2 and 6 are Heaven.

20 Life Pleasures That Are Completely Underrated. Number 2 and 6 are Heaven.