Kialiisa Raunio
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If you are new to running, choosing your running shoes can be daunting with so many things to consider. I've been running since 2010 and on this post I share my best tips to help you buy the right pair of trainers

If you are new to running, choosing your running shoes can be daunting with so many things to consider. I've been running since 2010 and on this post I share my best tips to help you buy the right pair of trainers

#Yoga Poses to Tone & Detox. so many good ones here.. i need to make more time for my yoga

#Yoga Poses to Tone & Detox. so many good ones here.. i need to make more time for my yoga

Exactly What to Wear to Run Comfortably in Any Weather - Get ready for your runway.

Exactly What to Wear to Run Comfortably in Any Weather - Get ready for your runway.

Clean-Eating Apple Pie Oatmeal Cookies -- these skinny cookies don't taste healthy at all! You'll never need another oatmeal cookie recipe again!

Clean-Eating Apple Pie Oatmeal Cookies -- these skinny cookies don't taste healthy at all! You'll never need another oatmeal cookie recipe again!

30 Day Ab & Squat Challenge Workout - 30 Day Fitness Challenges

30 Day Ab & Squat Challenge Workout - 30 Day Fitness Challenges

I should start doing these...all of them

I should start doing these...all of them

Just for you – a Food & Chakra Infographic from Food & Spirit! Learn about the chakra's and how you can nourish your whole self!

Just for you – a Food & Chakra Infographic from Food & Spirit! Learn about the chakra's and how you can nourish your whole self!