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Vintage style vector elephant with with ornate lotus mandala crown, Ideal ethnic background, tattoo art, yoga, Indian, Thai, spirituality, boho design. Use for print, posters, t-shirts, textiles
Tight hips seem to be a common problem for almost everybody — from runners to cyclists, from deskbound bloggers to dancers. Give this area a little extra love with this sequence of eight hip-openin…
6 Crossfit workouts - awesome ideas for when you're traveling!
When you don't have time to drop in or don't want to use the machines at the hotel because well.. they suck. http://wodnationgear.com/
This Kettlebell HIIT workout will leave you exhausted and sweaty! It combines strength training and high intensity moves to ramp up your metabolism and tone and strengthen your legs and arms!
80 burpees later.. i didn't want to go to the gym so i got my roomies to do this with me! loved it!
Get Fit with HIIT: 6 Workouts plus a HIIT It Hard Playlist (plus enter to win a pair of wireless headphones from Jabra!)
30 Day At-Home CrossFit Challenge