Kuntoilu kotona

84 Pins
·
2mo
By
Kiia Nuutinen
This may contain: a woman is squatting down in front of a gym machine with the words, don't know what exercises to do
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Glutes workout on the smith machine is just INSANE!
Exercise just below ⬇️ 1️⃣Squats 2️⃣Goblet squats 3️⃣ Good mornings 4️⃣Lunges 5️⃣RDL's 6️⃣Sumo squats Save this reel for later! #bench #bodybuildingmotivation #booty #bootybuilding #deadlifts #glutes #gymaddict #gymlifestyle #gymsharkwomen #hiitworkout #homeworkout #homeworkouts #legsfordays #legworkout #liftheavy #mobility #onlinecoaching #physicaltherapy #progressnotperfection #quads #shoulders #strengthandconditioning #stronger #strongnotskinny #summerbody #triceps #weighttraining #workoutathome #workoutroutine #workouts
This may contain: a woman in white shirt and shorts holding a tennis racquet
0:11
Follow IG eliza_carey
This contains an image of: cable kickbacks
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cable kickbacks
This may contain: two women doing exercises on exercise mats in front of a wall with the words core workout 3 sets
0:31
Core/ABS workout ✨
#workout #exercise #fitness #fit #fitnessmotivation #fitlife #weightlossmotivation #core #tips #gym
This contains: Motivation
0:07
Know the difference - cable kick edition 🍑
This may contain: two women standing on rollers in a gym with the caption do you have trouble feeling your rdls?
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This contains an image of: Modified Bulgarian squats
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Modified Bulgarian squats
This contains an image of: Glute Pump with Cable Kickbacks 🍑💪
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Glute Pump with Cable Kickbacks 🍑💪
This contains: 🍑 Transform Your Moves, Transform Your Body! 💪 Perfect your form and unlock your full potential #gymtok
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🍑 Transform Your Moves, Transform Your Body! 💪 Perfect your form and unlock your full potential
🍑 Transform Your Moves, Transform Your Body! 💪 Perfect your form and unlock your full potential #gymtok
This may contain: a woman doing an exercise on a yoga mat with the caption gym vs home glutes
0:07
GYM VS HOME GLUTES WORKOUT
Struggling to choose between the gym and home for your glutes workout? We've got you covered! Discover the ultimate comparison of GYM VS HOME GLUTES WORKOUT to see what fits your lifestyle and goals best. Whether you love the energy of the gym or the convenience of home workouts, this guide breaks down the pros and cons, best exercises, and tips for getting those glutes in shape no matter where you are. Ready to boost your booty? Dive in now and start your journey to stronger glutes! Tags: #GlutesWorkout #GymVsHome #FitnessGoals #HomeExercise #BootyGains CC:--------
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This may contain: a woman is doing an exercise on the floor in front of a gym equipment rack
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Gym vs Home glutes 🍑
#homework #homegymideas #homeworkoutplan #homeworkoutsforwomen #legsandglutes #legday #glutesworkoutathome #glutesexercise #homeworkoutideas
the full - body workout you need to do before bedtime is easy and fun
Tone Your Back with This Gentle Pull-Up Workout (No Bar Needed!)
The Pull-Up Workout You Can Do At Home (No Bar Needed!)
This may contain: two women in bikinis are doing exercises at the gym while one woman is on an exercise machine
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Home Workouts vs.Gym Sessions! #fitbeautymom #homeworkoutsformoms #Womensfitness #gymvshomeworkout
This may contain: a woman in blue tights holding a barbell with the words abs workout on it
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How to get ABS very Fast at home
This may contain: two women standing in front of a gym equipment
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Women’s fitness