Vanilla Raspberry Chia Pudding - Not Enough Cinnamon
Raspberry Chia Pudding: Blend 1 cup raspberries, fresh or frozen, 1 cup milk - cow, coconut, almond, 1 tbsp honey, 1 tsp pure vanilla, the juice of one lemon, 2 tbsp greek yogurt (optional) til smooth. Pour into two jars. Add 1.5 TBSP chia seeds to each jar. Cover, shake. Let it rest 1 hr, shake again, refrigerate overnight. :) gm
Four smoothie recipes worth freezing
Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.
15 smoothies under 300 calories to help you lose weight
If you're looking for healthy recipes to help you lose weight for summer, this collection of smoothie recipes is for you! Each recipe contains less than 300 calories, and they are the perfect way to kickstart your day or fuel your body after an intense workout.