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Intimidated by the idea of diving into herbalism? Here are three common plants you can pick up today that are a great entry point into herbal medicine. They grow great in containers, so you don’t even need a yard! #aloevera #lemonbalm #peppermint #medicinalherbs #herbalmedicine #herbalism #indoorplants #wholefully
Find out how art therapy can help relieve stress and promote emotional healing. Painting, drawing, and sculpting with friends or on your own is a beneficial activity for your mental and emotional health.