Terveys ja kuntoilu

17 Pins
·
3y
By
Kirsi Krook
a woman in grey sports bra top and black leggings with her arms out
Käsien puutuminen – Katso jumppaohjeet! Näillä fysioterapeutin liikkeillä parannat liikkuvuutta ja venytät lihaksia
a woman in black tank top and red shorts holding two ski poles with both hands
Koko vartalon kuminauhajumppa (treenivideo) - Kirsin Kuntopiiri
a woman in an orange shirt is sitting on a white stool with her legs crossed
Eroon kireydestä 10 minuutissa – katso kuvat ja ohjeet!
a man laying on top of an orange mat
Jumppaohjeita lonkan bursiittiin
This may contain: a woman is doing yoga on a blue mat with the words optimal club above her
1:37
Home body sculpt | Free sign up for Exclusive workout & weight loss programs☟
This may contain: a woman sitting on top of a mat with a dog in her lap and the words bootay written above it
1:00
Get An Amazing Booty
This may contain: a woman doing the 7 minute workout for her stomach
3:03
7 Minute Workout by : @gofitnessgo
This may contain: a man is squatting on the ground with his hands behind his back while holding two boxing gloves
0:58
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Terveys ja kuntoilu
Lower belly workout Membakar Lemak Perut, Modele Fitness, Bolesti Chrbta, Lower Belly Workout, Fitness Routines, Lower Belly, Trening Abs, Trening Pilates, Belly Fat Workout
Luukku
Lower belly workout