The importance of self-awareness in kids
Kids who have self-awareness do a better job self-monitoring. That means your child is able keep track of what he’s doing (either in learning or socially) and figure out what’s working and what’s not working. Self-awareness also leads to self-reflection—thinking over things that happened in order to find ways to make things work better next time.
Kuva näyttää, miten tunteet vaikuttavat kehossasi
Suru näkyy kehossa hidastumisena, pelko tuntuu rintakehän alueella, Aalto-yliopiston kognitiivisen neurotieteen professori Lauri Nummenmaa kuvailee.