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terveys

17 Pins

·

6y

By

Kirsi Ohrankämmen

a woman doing yoga poses with her arms stretched out and hands extended to the side

9 Soothing Wall Stretches to Release Tight Shoulders

Shoulder relaxing

Ear Reflexology More

Reflexology Ear Chart - PositiveMed

Ear Reflexology More

the woman is doing exercises on her legs

Resistance Bands Booty Workout | Fit & Classy

Resistance Band Leg Workout 2

a woman's face and neck with instructions on how to use the neck lift

the poster shows how to do hip dips

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